How to Stay Healthy in Las Vegas During the WSOP
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The 2022 World Series of Poker (WSOP) is just a few weeks away. Poker players need to stay healthy to ensure peak performance. The most important thing is to keep hydrated and avoid caffeine. The best poker players try to do this to retain the information they learn. They should always have a water bottle on them at all times. It's important to get at least two litres down each day. There is no problem with indulging in Las Vegas' food and drink. However, it should be a one-off activity.
How to stay healthy in Las Vegas during the WSOP is not an easy one. The strip is littered with fast-food restaurants and the casino buffets are often decked out with unhealthy food. Be sure to venture to local food markets to get fresh and healthy produce.
How to stay healthy in Las Vegas during the WSOP. Make sure to keep moving. If you are staying in one of the hotels on the strip, you will have access to some of Vegas' best gyms and leisure facilities. There are some great hiking trails in the area, such as Red Rock Canyon and Mt. Charleston.
How to stay healthy in Las Vegas during the WSOP. Sunburn and sunstroke are no jokes. Before you go to Vegas make sure you have sunblock, sunglasses and a baseball cap in your suitcase.
How to stay healthy in Las Vegas during the WSOP is based on getting to sleep. Adults require between seven and nine hours of sleep a night. If you don't get enough sleep, you will make mistakes at the poker table.
Calum has been a part of the PokerNews team since September 2021. He played his first poker game in 2017 and immediately fell in love with the game. Calum's proudest poker achievement is winning the only tournament he has ever played in Las Vegas, the $60 Flamingo evening event.
