How to protect yourself from gambling addiction
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Gambling addiction can be dangerous and ruin your relationships with your family and friends. Gambling problems can happen to anyone at any time. Gifting is a harmless diversion but it can turn into an unhealthy and uncontrollable obsession.
Gambling addiction is a serious problem that can be treated as a hidden illness. It is called so because there are no obvious physical signs or symptoms compared to other social challenges like drug or alcohol addiction. Gambling addicts try to minimise their problem to others and themselves. They spend more time and money on betting without considering the serious consequences.
Gambling addiction is a problem that can be overcome. People with gambling addiction often feel powerless to take the bull by the horn and address the predicament. It is important to accept and understand that you have a gambling problem. It's also important for people with addiction to learn about the issue and to ask their loved ones for their opinion.
Once you accept that you have a gambling problem, you can seek outside help. Support groups provide assistance, guidance and support. Gamblers’ Anonymous is one typical support group built and managed for people with gambling addiction. There are hotlines for gamblers with addictions. Gambling has a strong element of temptation. Recovering addicts must avoid people, places and activities interlinked with it.
All addictions lead to downfall. People addicted to gambling should find alternatives to make their life enjoyable and fruitful. Try physical activities like sports, go for walks, do yoga and go to the gym, explore new hobbies, travel or involve yourself in voluntary work. Gambling addiction sufferers should not forget how their lives were before. They should focus on the present and not the past. They can contact Gamstop and other free charities. It is possible to get help. The only thing that is needed is a strong will to commence a healthy quality of life away from gambling.
As per the Public Gambling Act of 1867, all Indian states except Goa, Daman and Sikkim prohibit gambling. Land-based casinos are legalized in GoA and Damans, as per Goan Public Gaming Act 1976. Online gambling and E-gaming are legal in Sikksim under the Sikka Online Gaming (Regulation) Rules 2009. Horse racing is permitted only in a licensed premise in select states.
